Mental Health Resources

Every human being has a mind, and mental health success can be a hard path to find on your own. You are not alone on your journey and this page is to help others overcome issues that are keeping them from living their best life. The Engineering Resource is proud to promote The Hill Family Foundation and The Grant Hill Trauma Team at Kids to Love.

Students need to understand how substances and party culture impact their mental health and increase suicide risk during a crisis, grief, failure, and heartbreak. Essentially, the more time that students and their friends spend intoxicated, the more vulnerable they are to suicide when life becomes difficult. Surviving a suicidal meltdown or attempt is a traumatic and life-changing experience. Survivors develop complex post-traumatic stress disorder. Protecting your long-term mental health by utilizing mental health professionals and engaging in sober faith or community service activities is key to successfully navigating hardship.

• 988 LIFELINE - Suicide & Crisis Lifeline

• Christ Mental Health Master Class

• Crisis Text Line

  • Get Help Hub - Free Mental Health Resources

    • Grief Resources

    • Relationships

• Jed Foundation - Mental Health Resource Center

  • Academic Stress

• Psychology Today - Cannabis Use Increases Depressive and Suicidal Thinking

• SAMHSA - Substance Abuse and Mental Health Services Administration - National Helpline and Suggested Resources

• State of Utah - Alcohol and Suicide - An Unfortunate Relationship

  • 1 in 3 suicides involves alcohol

  • Alcoholics are 120 times more likely to die by suicide than non-alcoholics.

• US Department of Veteran Affairs - National Center for PTSD - Coping With Unwanted Thoughts:  RESET

  • Free Self-Help Resource

    • Includes

      • 1 Hour Training Video

      • Guided Meditation Exercises